Cross-country skiing course

No special prerequisites are specified. The appropriate course level is determined by your previous cross-country skiing experience.

• Group cross-country skiing lessons
• Technique exercises according to individual skill levels
• Feedback and corrections from the cross-country skiing instructor

Starting at 1:00 p.m. at the flag in front of the ski school office at the valley station Salober.

The group course takes place on Tuesdays from 1:15 p.m. - 3:15 p.m.

Which cross-country skiing technique is taught in the course?

The course is focused on classic cross-country skiing or skating. Which technique is suitable for you depends on your prior knowledge and learning goals.

Which technique is suitable for beginners?

For beginners, the classic technique is usually recommended, as the movement patterns resemble natural walking movements.

What performance levels are there?

The classification ranges from L1 (beginner) to L2 (slightly advanced) and L3 (advanced) to L4 (professional).

When does the course take place?

The course takes place on Tuesdays from 1:15 p.m. to 3:15 p.m. Please arrive by 1:00 p.m. at the meeting point.

Where can I get my ticket?

You can obtain tickets at the ski school office at the valley station Salober.

Can I rent cross-country skiing equipment?

The sports shop Jug Sports Arlberg is located next to the ski school office. Please inquire there about availability and rental conditions.

For beginners, the classic cross-country skiing technique is recommended at first. The appropriate technique and course level should be based on your experience and personal learning goals.

• Beginners
• Light Advanced
• Advanced
• Experienced Cross-Country Skiers

Depending on the course group and personal ability. The classification is divided into four performance levels from L1 (beginner) to L4 (pro).

For the course you will need:

• Cross-country skis suitable for the chosen technique and your skill level
• Cross-country poles in appropriate length
• Cross-country boots
• Functional, breathable winter clothing
• Warm hat or headband
• Thin gloves
• Sports glasses
• Sun protection

You can obtain cross-country skiing equipment at the Jug Sports Arlberg sports shop next to the ski school office. Please inquire directly at the sports shop about availability and rental conditions.

• Complete cross-country skiing equipment
• Weather-appropriate clothing
• Sun protection

Please arrive by 1:00 p.m. at the flag in front of the ski school office. The course time is from 1:15 p.m. - 3:15 p.m. Cross-country skiing equipment and any tickets needed are not confirmed as included services.