Stays in nature, especially in the forest, help to slow down, gain new energy and train mindfulness. In addition, inhaling forest air has a positive effect on our immune system, even in winter. A so-called “bath” in the forest, in nature, has been proven to reduce stress, lower blood pressure and promote concentration. How? Get involved and feel it for yourself in body, mind and soul.
Facts.
- Meeting point: every Thursday at 03:30 pm at the parking space Seebachsee.
- Duration: approx. 1 – 1,5 h.
- Number of participants: min. 3 persons and max. 10 people.
- Registration: until Wednesday, 04.00 pm at the tourist office Warth or Schröcken.
- Price for guests from Warth-Schröcken: € 10,00.
- Price for external guests: € 25,00.
- To bring: warm and comfortable clothes.