Warth Schroecken
Resilienz

Mindfulness, Resilience & Happiness.

07.07.2022 - 06.10.2022

Mindfulness, Resilience & Happiness.

  • Resilience.
    Resilience translates to internal resilience. In our fast-paced times, it seems almost impossible to escape stress. Different crises appear again and again in our lives. Find out what makes resilient people, get inspired to think and learn practical exercises on how to strengthen your personal resilience and thus make life easier, more self-determined and happier.


Forest bathing.
Stays in the forest help to slow down, gain new energy and train mindfulness. In addition, inhaling forest air has a positive effect. Experience the powers of the trees and use all your senses in this “bath”: comprehend, marvel, feel, experience and taste.


Facts.

  • Meeting point: 02.00 pm school Warth. (Entrance at the top, first floor)´
  • Duration: approx. 2 hours.
  • Number of participants: min. 3 people and max. 15 people.
  • Registration: until Wednesday, 04.00 pm at the Tourist Office Warth or Schröcken.
  • Price for guests from Warth-Schröcken: € 15,00.
  • Price for external guests: € 30,00.


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ALTERNATIVE PROGRAMME IN BAD WEATHER.

Happiness – chance or conscious decision.
Everyone has a birthright to happiness. We can be happy without a reason. Happiness is born in us. I want you to think. What does happiness mean to you anyway? Give you tools so you can immediately start implementing your personal, happy life. We want to breathe life into the saying “Everyone is a blacksmith of his fortune” so that it does not remain just a phrase. Happiness, or rather happy, is not a coincidence, but a conscious decision.


Stress-Relief-Meditation.
This meditation acts like an energy shower! Shake off the stress of everyday life with its many impressions from your body in a gentle way – just let go – and then recharge your batteries by dancing movements! This meditation technique also relaxes deeper levels in the body, can release blockages if you get involved.
The result is a feeling of happiness, deep relaxation and joy.


Fancy trips.
Dive, dive into different worlds, to different places. Forget about everyday life for a while and give your body, mind and soul a break. Calm and relaxation should take place during a fantasy trip and our perception channels (seeing, hearing, feeling, smelling and tasting) should be activated subconsciously.


Facts.

  • Meeting point: 03.30 pm school Warth. (Entrance at the top, first floor)
  • Duration: approx. 2 hours.
  • Number of participants: min. 3 people and max. 15 people.
  • Registration: until Wednesday, 04.00 pm at the Tourist Office Warth or Schröcken.
  • Price for guests from Warth-Schröcken: € 15,00.
  • Price for external guests: € 30,00.

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Resilienz

Details.

18.08.2022

Start03:30 PM

LocationWarth 326767 Warth

  • Date18.08.22 25.08.22 01.09.22 08.09.22 15.09.22 22.09.22
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    GPS 47.2584223523994 / 10.1844013063599

    Mindfulness, Resilience & Happiness.Warth 326767 Warth

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